An unimposing group of leafy plants that originated from the bitter-leaved wild lettuce, lettuce is the essential base for any successful salad, as well as the garnish of choice for sandwiches. Because lettuce is a cool-weather crop, it makes its best growth during the cooler temperatures of spring and early autumn.
Soil Type: Lettuce is highly adaptable but makes its best growth on organic, well-drained soils in sunny locations.
Timing: Begin sowing outdoors as soon as the soil can be worked in early spring.
Coverage: One packet of lettuce seed sows approximately 6 m of row.
Sowing: Sow seeds very shallowly, about 3 mm deep, in rows 45 cm apart. Alternatively, lettuce can be broadcast or sown in dense blocks and squares rather than traditional rows.
Continuous Supply: To ensure a steady, continuous harvest throughout the season, sow fresh seed every two weeks until the heat of mid-summer arrives.
Moisture Control: An even, steady supply of moisture during the entire growth period is imperative for success. Dry soil will quickly stress the plants, causing the leaves to toughen.
Thinning: If you are growing heading lettuce varieties, thin the young seedlings to a final spacing of 30 cm apart to give the heads enough room to form properly.
🥬 Leaf Lettuce: Harvest by either pulling the entire plant or by cutting individual outer leaves from the main stem at least 2.5 cm above the soil base. This “cut-and-come-again” harvesting process allows the plant to safely sprout new, tender leaves for future salads.
🍔 Head Lettuce: Harvest head lettuce by cutting the mature head clean off at the base of the plant, just below the lower leaves.
🛑 Watch out for Bolting: When summer temperatures rise, lettuce will naturally “bolt” (start to produce a rapidly growing central flower stem). As soon as the plant enters this reproductive phase, the leaves will become intensely bitter and unpalatable. Harvest your remaining crop before bolting occurs!