Kale Seeds

🥬 A Nutrient-Dense “Superfood”

Kale is a powerhouse of nutrition, packed with beta-carotene, vitamins A, C, and K, and potent antioxidants like Quercetin and Kaempferol. It is widely recognized for its heart-protective, anti-inflammatory, and health-boosting properties.

  • Growing Essentials: For the most flavourful leaves, plant in rich, well-drained soil and maintain consistent moisture.

  • Sowing: Sow seeds 1 cm deep directly outdoors in early spring, or again between June and early July. Space rows 60 cm apart and thin seedlings to 30 cm apart.

  • Harvesting: Begin clipping individual leaves approximately 60 days after sowing.

  • Cold Tolerance: Kale is exceptionally hardy and develops its best flavour after the first fall frosts. Use floating row covers to easily extend your harvest into the colder months.

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